Climbing Mt. Kilimanjaro

Rising 5,895 meters (19 341 ft) above the surrounding landscape, Mount Kilimanjaro holds the dual records of being Africa’s highest and the world’s tallest freestanding mountain. With habitats ranging from rainforest to alpine desert, it is an ecologically diverse environment blessed with outstanding scenic beauty.

As a non-technical, yet challenging climb, it is easily accessible via the nearby towns of Arusha and Moshi, close to Kilimanjaro International Airport. Whether novice or experienced, seen from its base or the summit, Mount Kilimanjaro promises a rewarding experience equal to the challenge of scaling its weathered, sheer slopes.

Planning the journey

“If you fail to plan, you plan to fail”. High-altitude treks can be risky endeavors, so proper planning is essential. Always select a reputable tour operator with a proven track record of successful summit attempts. Climbing Kilimanjaro is very popular, so be sure to book well in advance. We highly recommend choosing the longest route you can afford to ensure proper altitude acclimatization.

Don’t forget travel insurance, which includes medical repatriation, in case of emergency. You will require some specialist clothing and gear, so check out our comprehensive guide on what to pack for Kilimanjaro. Be sure to field test any gear or clothing before you depart for your expedition.

Training

While the climb is considered non-technical, it is nevertheless physically demanding, particularly at higher altitudes. During the climb, you will walk for several hours a day, so your body needs to be used to the levels of exertion required. This is best done by hiking in mountainous terrain or climbing and descending stairs. Additionally, we suggest that you begin training at least 3 months before your climb, incorporating different exercise types. Research a training program that works for you. If necessary, have a physical examination before departure to ensure good health from the outset.

Where is Mt. Kilimanjaro and How do I get there

Mt Kilimanjaro is situated in the east African country of Tanzania. Visitors arrive in the country either at Julius Nyerere International Airport near the capital, Dar es Salaam, or Kilimanjaro International Airport. From there, make your way to Moshi or Arusha, depending on the departure point for your chosen route. It is advisable to arrive a couple of days before your trek departs, so you will need to arrange accommodation if not included in your package.

When can I climb Mt. Kilimanjaro?

Kilimanjaro can be climbed year-round, although inclement weather and uncomfortable conditions in the Wet Seasons (April-May and November – mid-December) mean that most people climb in the Dry Seasons, from January to mid-March and June to October. The optimal climbing conditions mean that this is the busiest time for expeditions. For those who are more experienced and prefer some solitude, a Wet Season climb can be a rewarding challenge. Expeditions can encounter extreme weather events at any time, so be prepared.

Who can climb Mt. Kilimanjaro?

The minimum age limit to climb Kilimanjaro is 10 years old. A special exemption may be issued for younger persons at the sole discretion of the Parks Authority. The authorities do not impose restrictions on who may attempt to climb the mountain, and numerous individuals with special needs or disabilities have successfully summited. While not technical, the trek is strenuous and participants should consult their doctor if they have pre-existing conditions that may be affected by extreme exertion or altitude.

Do I need to bring a tent and camping gear for Mt Kilimanjaro?

Tents and equipment for meal preparation are provided with quality varying between operators. All luggage and camping gear is carried by porters This necessitates large support teams. Typically, two people share a tent and they also have a large mess tent, complete with tables and chairs where meals are prepared and served. We highly recommend that you bring your own tried and tested gear, such as an expedition-quality sleeping bag (rated to -18 deg. Celsius) and walking poles.

Are there any safety/health concerns that I should be aware of when climbing Mt Kilimanjaro?

Altitude sickness, or Acute Mountain Sickness, is the primary health concern. Symptoms include headaches, nausea, vomiting, dizziness, fatigue, loss of appetite and shortness of breath. Other extreme conditions are High Altitude Pulmonary Edema and Cerebral Edema. These conditions typically present above 2500m and are caused by ascending too quickly. Gastrointestinal complaints may also occur.

We recommend that you consult your healthcare professional for advice, prevention and treatment options. Given the rugged environment, there is also an inherent risk of injuries typical of outdoor pursuits. Make sure your expedition team is well-equipped for all outcomes. For your own peace of mind and well-being, we encourage you to make every effort to select a reliable operator with qualified and experienced guides.

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